Edgeworks Climbing
   
                 
 

Yoga Classes

 



Strength ~ Balance ~ Focus ~ Endurance ~ Body ~ Mind

Edgeworks Yoga balances your mind and body by focusing on core strength, endurance, breathing and inner peace. Through our classes your whole body will find balance and stillness while moving between poses that will explore the limits of your body's focus and endurance.

Edgeworks Yoga Classes:
  Edge Yoga Core strengthening and endurance
  Mixed Level Yoga Flexibility, breathing and alignment
  Community Yoga Reduced price class for the community

Edgeworks yoga is open to all abilities and is popular with both climbers looking to improve their core strength and endurance as well as experienced yogis looking for fun and challenging classes and instructors.

Edgeworks members receive discounts on all classes!
Edgeworks annual members receive FREE YOGA!


Edge Yoga  
 

A faster paced class designed to challenge yourself with intermediate poses (deeper backbends, balancing, and stronger twists) and add a little cardio to your yoga workout. Edge Yoga focuses on deep core strengthening and endurance. The perfect class for climbers and yogis to strengthen their mind and body awareness.
 
Benefits:
  • Cardio
  • Core Strengthening
  • Endurance Building
  • Mind and Body Focus
Details:
  Schedule Click for Schedule
  Prerequisites: Open to all levels
  Cost: Click for Rates
 


  Mixed Level Yoga
 

Relax and gently build core strength while working on alignment, breathing, and balance. Mixed Level Yoga focuses on more restorative poses, building flexibility, proper alignment and breathing techniques. This class is a great class for ending your week and preparing for another.
 
Benefits:
  • Relaxation
  • Core Strengthening
  • Building Flexibility
  • Alignment, Breathing and Balance
Details:
  Schedule Click for Schedule
  Prerequisites: Open to all levels
  Cost: Click for Rates
 


Community Yoga (only $7)  
 

Giving to the community, once a week this class offers the same benefits and challenges as Mixed Level Yoga for a fraction of the cost.
 
Benefits:
  • Relaxation
  • Core Strengthening
  • Building Flexibility
  • Alignment, Breathing and Balance
Details:
  Schedule Click for Schedule
  Prerequisites: Open to all levels
  Cost: Click for Rates
 


 
 
 
Edgeworks Climbing
6102 North 9th Street, Suite 200 • Tacoma, WA 98406
Phone: 253-564-4899 • Fax: 253-564-4249
Hours:
Monday-Friday: 10:00am - 10:00pm
Saturday-Sunday: 10:00am - 7:00pm